I was  up early on the morning, watching the sunrise over the moors. A lot of low lying  fog and lavender skies made for an eerie scene. We had a band of rain pass over  us during the night and the forecast was for clear skies with a cool morning.  Our host Les set us up for the day with another full breakfast (not losing any  weight on this trip!). We setup our bikes for the relatively short ride, hoping  to finish by the afternoon.
We set  off at 
We  made the descent into the valley at high speed (60+ km/hr). Losing all our  gained altitude in mere minutes. We had to throw out the anchors to keep from  going too fast and putting ourselves in a position where a fall would be  disastrous. A quick stop on the river for pictures and we were on our way up a  14% grade again. This one was tough. Mark and I set off ahead of Steve and Maile  (still struggling with a duff derailleur). Within the first few minutes, Mark  and I were on our lowest gears and out of the saddle. When it looked like we  were beat and ready for a stroll, the slope levelled off just enough to catch  our breath. We then marched a slow and steady cadence up to a point where we  finally levelled off. Although we both felt knackered (and a little sick) we had  made it without too much difficulty. Steve and Maile were not far behind. We  stopped for a quick breather before going up and over the last 80 metres.
The only redeeming thing about this climb was that it was mostly downhill to the coast from the top. There would be a few small hills, but there would also be a lot of coasting and fast spinning. By the time we descended the moors, we were desperate for a coffee and cake stop. Fortunately there was a farm shop just in the right place. Nothing like hot coffee and cake to warm the soul and a cool morning!
Not  soon after our cake stop, we hit the built up areas of greater  
After  some seaside snaps, Mark's wife took him and Maile back to Grindon to collect  the car while Steve and I waited. Steve and I decided to pedal north to find a  pub and wait for Maile to collect us. We had a couple of pints at a pub in  Seaton Sluice before heading to the nearest car park for collection. The drive  back south was uneventful and we made it back to Crewe and Nantwich at  
Chuck






